tortilla de (sweet) patatas

  when we visited barcelona last september, we spent our first evening just outside the city in my sister-in-law’s hometown, matadepera, relaxing and dining with her family.  her mother prepared us a sprawling spread of charcuterie, pan con tomate, and tortilla de patatas, and we stuffed ourselves fuller than i ever thought possible.  i didn’t […]

the glute-growing circuit

i like to keep my workouts dynamic, alternating from weight lifting to H.I.I.T. to plyometrics-based resistance training on a weekly, sometimes daily basis.  after asking my friends on instagram if any of them would be interested in seeing more fitness-related content on this effervescent life, i’ve chosen to listen to the masses (roughly seven people) […]

barcelona, spain

do you ever feel like you’ve been trapped in a time warp?  like months of your life have been sucked away, disappearing into oblivion while you’ve just tried to survive? welcome to march-september of 2016 for me. we decided at the beginning of march that we were going to buy the home we had been […]