carrot cake smoothie

if you struggle to incorporate veggies into your diet because dessert sounds more appealing, you are in for a treat.  this smoothie is loaded with vegetables (three types of squash!), healthy fats, protein, and adaptogens, but it tastes more like it’s fresh from the ice cream aisle than the garden. summer squash, like the yellow […]

tropicanola (tropical granola)

it’s february 8, and i’m ready for summer.  clearly, i’m setting myself up for disappointment, but i think i’ve found a way to remedy my warm-weather longing.  behold, i give you tropicanola, a granola that will satiate any person’s winter blues with its cheery array of dried tropical fruits, ginger, nuts, seeds, and oats. i used […]