late summer pizza

late summer pizza // via thiseffervescentlife

i’ve recently experienced a dietary breakthrough that has also led to a creative breakthrough.  i’ve been eating grains.  and gluten.  and all the things.  and it’s amazing. let me back up. i’ve known for awhile that my digestive issues have had less to do with the protein of gluten and more to do with how […]

fat balls

  go ahead and giggle.  fat balls.  say it a couple times and snicker a bit more, and, now that that’s out of the way, let’s talk about these fat and protein-packed little jokers that satiate like none other.     healthy fat is good for you.  healthy fat keeps your brain and body functioning,  your […]