fat balls

  go ahead and giggle.  fat balls.  say it a couple times and snicker a bit more, and, now that that’s out of the way, let’s talk about these fat and protein-packed little jokers that satiate like none other.     healthy fat is good for you.  healthy fat keeps your brain and body functioning,  your […]

tropicanola (tropical granola)

it’s february 8, and i’m ready for summer.  clearly, i’m setting myself up for disappointment, but i think i’ve found a way to remedy my warm-weather longing.  behold, i give you tropicanola, a granola that will satiate any person’s winter blues with its cheery array of dried tropical fruits, ginger, nuts, seeds, and oats. i used […]