the glute-growing circuit

i like to keep my workouts dynamic, alternating from weight lifting to H.I.I.T. to plyometrics-based resistance training on a weekly, sometimes daily basis.  after asking my friends on instagram if any of them would be interested in seeing more fitness-related content on this effervescent life, i’ve chosen to listen to the masses (roughly seven people) […]

exploring in paris

experiencing déja vu?  yes, i wrote a post on paris a couple months ago.  i also just spent the past week there, frolicking my days away with wine, cheese, and bread galore.  now that i’m back home (and detoxing said delicious shiz from my system), i have a bit more detailed plans to offer to […]

iceland

i’m not easily intimidated, especially when it comes to travel.  i’ve ventured off for summers abroad on my own, clueless about what to expect at my destination, with little fear or reservation.  when my husband and i decided to travel to iceland to celebrate our first anniversary, i took it as an opportunity for lots […]